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What are the good bacteria that are attracting attention now ?

  

What are the good bacteria that are attracting attention now ?

What are the good bacteria that are attracting attention now?


There are also types of good bacteria

Good bacteria are intestinal bacteria that are especially useful for maintaining good health. In the long history, even bacteria, intestinal bacteria, have not been eliminated and have always existed in our bodies. That's because gut bacteria have an important role for humans.


Gut bacteria are roughly divided into good bacteria and bad bacteria. Good bacteria are bacteria that produce substances necessary for maintaining health and vital activities. Bad bacteria are bacteria that make harmful substances in the intestines and damage cells in the intestinal wall. At first glance, bad bacteria may seem like a complete bad substance, but they are not. This is because good bacteria exert their effects by fighting bad bacteria. It does not mean that the number of bad bacteria should be reduced to zero, but that the balance between the two is important.


There are various types of good bacteria such as bifidobacteria, lactic acid bacteria, natto bacteria, yeasts, and aspergillus, and their roles are also various.


Featured good bacteria EC-12

Speaking of lactic acid bacteria, it is famous for adjusting the intestinal environment, but there are more than 200 types, and each has its own effect.


Among them, the one that is currently attracting the most attention is "lactic acid bacterium EC-12", which has excellent immune support and also works on immune cells in the intestine. EC-12 is very small compared to other lactic acid bacteria, and by being smoothly taken up by the intestine, it has the effect of stimulating immune cells and boosting immunity.


EC-12 is a lactic acid bacterium that works on the immune cells that are naturally present to make them active and lead the body to good health. In a human study, it was confirmed that when EC-12 was ingested at 200 mg daily for 2 weeks, intestinal bifidobacteria increased about 2.3 times and defecation volume increased. It is now attracting attention as an amazing lactic acid bacterium that improves immune function and also improves constipation.


Also effective for pollinosis !?

Originally, pollen is harmless to the body, but immune cells recognize pollen as a foreign substance and try to eliminate it, causing symptoms such as sneezing, red eye, and runny nose. This is hay fever. Lactic acid bacteria are the key to suppressing this immune overreaction, and EC-12 can be said to be a lactic acid bacterium that is extremely effective in combating allergies to pollinosis.


As introduced earlier, EC-12 is a lactic acid bacterium that works on the immune cells that are naturally present to make them active and lead the body to good health. Specifically, EC-12 stimulates immune-related receptors to activate intestinal immunity. By doing so, the immune function is adjusted, and it is not possible to overreact to allergens, and the symptoms of pollinosis are less likely to occur. In an experiment in which eight people with pollinosis actually took EC-12 at 400 mg daily for two months or more, 75% of the people had "sugi-specific IgE" that causes pollinosis. The result is that the amount has decreased.

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